Weigh In record (no journal entry) for 29 May 2022
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137.3 lb
Lost so far: 3.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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2851 kcal
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Fat: 53.59g | Prot: 159.06g | Carb: 416.10g.
Breakfast: Queque de avena manzana, Lider Leche Descremada. Lunch: Traverso Condimento de Mostaza Suave, Tomates, Cebollas, Betarraga, Huevo, Pechuga de Pollo Hervida, Nestlé Crema de Leche, Champiñones Cocidos, Arroz Blanco, Maggi Sopa para uno Espárragos. Dinner: Tia Lia Mermelada de Frutilla Light, Pan Pita Integral Empacado, Huevo, Maggi Crema Espárragos, Cebollas, Betarraga, Tomates, Arroz Blanco, Cebollas Cocidas Maduras, Hígado de Pollo. Snacks/Other: Naranjas, Azúcar Granulada, Vino de Mesa, Lider Harina Tostada, Queque de avena manzana, Brota Cacao. more...
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gaining 0.1 lb a week
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