Weigh In record (no journal entry) for 29 May 2022
|
217.0 lb
Lost so far: 32.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2022:
|
302 kcal
|
Fat: 15.44g | Prot: 17.63g | Carb: 21.77g.
Breakfast: Scotsburn Butter, Aldi Wheat Sandwich Bread, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathyscoop's weight history
|