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I didn't drink my usual amount of water. Also have a 10 year old around for 3 weeks. My granddaughter Arianna. Let's just say I put her in time out yesterday reading her bible for awhile. Then we read together and since then she has been a whole lot better. Lover her dearly.
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270.0 lb
Lost so far: 20.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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717 kcal
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Fat: 44.10g | Prot: 36.11g | Carb: 45.01g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Pyure Stevia Sweetener. Lunch: Carrots, Adams Diced Onion, Newman's Own Sesame Ginger Marinade, Celery, Cooked Spaghetti Squash, Newman's Own Organic Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat), Great Value Romaine Lettuce, Strawberries. Snacks/Other: Peanut Butter, Cocoa Powder (Unsweetened), Spectrum Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Water. more...
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gaining 9.8 lb a week
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