Weigh In record (no journal entry) for 29 May 2022
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208.8 lb
Lost so far: 40.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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386 kcal
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Fat: 24.18g | Prot: 28.13g | Carb: 11.85g.
Breakfast: Кофе с Молоком. Dinner: Куриные Котлеты, Жареное Яйцо. more...
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losing 10.8 lb a week
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