Weigh In record (no journal entry) for 20 November 2010
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225.6 lb
Lost so far: 42.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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580 kcal
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Fat: 42.03g | Prot: 33.87g | Carb: 17.56g.
Breakfast: Light String Cheese. Lunch: 2% American Cheese Slices, Ground Chuck Hamburger, Avocados, Mixed Salad Greens, Baby Carrots. more...
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losing 1.6 lb a week
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debrarae's weight history
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