paolino91's Journal, 29 May 2022

Weigh In record (no journal entry) for 29 May 2022
121.3 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2022:
2088 kcal Fat: 58.09g | Prot: 149.21g | Carb: 241.97g.   Breakfast: Fragole, Yoeggs Nocciola. Lunch: Fatina Castagne Morbide, Pesce Spada, Finocchio, Coop Gallette di Mais Biologiche. Dinner: Bontà del Pescatore Gamberoni Indopacifici, Zucchine*, Pizza Carbone Vegetale . Snacks/Other: 11G Grassi, Nestlé Kvarg Protein Lampone, Albume Fresco, Latteria Latte Scremato UHT senza Lattosio, Conad Bastoncini di Crusca di Frumento, Natoo Oat Flakes Nocciotella , Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2. more...
gaining 9.3 lb a week

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