nudeltussi's Journal, 29 May 2022

😊
164.3 lb Lost so far: 12.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:
1258 kcal Fat: 60.22g | Prot: 41.63g | Carb: 133.10g.   Breakfast: Salami, Le Coq De France Ziegenfrischkäse Natur, Weich Gekochtes Ei, Schäfer's Roggenbrötchen. Dinner: Weich Gekochtes Ei, Gemüse, Korn Mühle Tortilla Wraps High Protein . Snacks/Other: Ferrero Jogurette. more...
878 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

31 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nudeltussi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.