glamp's Journal, 05 August 2014

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Weigh In record (no journal entry) for 05 August 2014

155.9 lb Lost so far: 20.5 lb. Still to go: 12.6 lb. Diet followed reasonably well.

losing 10.8 lb a week

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Finally back on track!3rd week back in the gym (after a 2 week break). Thanks to daily Virgin Active TwentyFour classes I've already lost 1.5 kg in just over 2 weeks. Half hour classes of High intensity training, Mondays-Thursdays.

05 Aug 14 by member: glamp


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glamp's Journal, 05 August 2014

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