Weigh In record (no journal entry) for 10 May 2011
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191.3 lb
Lost so far: 7.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1423 kcal
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Fat: 34.99g | Prot: 52.29g | Carb: 229.20g.
Breakfast: banana. Lunch: Beef Taquitos, Pizza Fromaggio. Dinner: Pieces, newmans marinara, Spinach Ricotta Ravioli. Snacks/Other: Cilantro Jalapeno Hummus, Caribbean Fruit Floes, pierogies, orange juice, pita trader. more...
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2493 kcal
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Activities & Exercise:
Standing - 10 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours and 19 minutes, Sitting - 55 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 19 minutes, Desk Work - 5 hours and 42 minutes. more...
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losing 0.2 lb a week
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