Weigh In record (no journal entry) for 10 May 2011
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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710 kcal
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Fat: 23.08g | Prot: 20.79g | Carb: 112.22g.
Breakfast: Light & Fit Yogurt - Strawberry, Chewy Lowfat Granola Bars - Chocolate Chunk, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Whole Grain Crakcers with Sharp Cheddar Cheese. more...
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losing 14.0 lb a week
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lego1975's weight history
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