Green L's Journal, 29 May 2022

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Weigh In record (no journal entry) for 29 May 2022

106.0 lb Lost so far: 0.2 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:

1161 kcal

Fat: 43.15g | Prot: 30.05g | Carb: 163.65g. Breakfast: 瑞穗低溫殺菌鮮乳, 光泉 OAT燕麥奶. Lunch: 標太郎冷凍高麗菜手工水餃, 韓國不倒翁特級炸醬麵. Snacks/Other: 厚毅起士味藜麥薄餅, Miss Kate 原味葡萄餅. more...

1316 kcal

Activities & Exercise: 飛輪 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

gaining 1.5 lb a week

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Green L's Journal, 29 May 2022

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