Weigh In record (no journal entry) for 28 May 2022
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362.0 lb
Lost so far: 25.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1809 kcal
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Fat: 89.58g | Prot: 94.09g | Carb: 173.04g.
Breakfast: Great Value Hard Boiled Eggs, Dr Pepper Cherry Zero Sugar. Lunch: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Peanuts, Honey Roasted Peanuts. Dinner: Dr. Pepper Dr. Pepper (20 oz), Mission BBQ Baked Beans w/Brisket, Mission BBQ Coleslaw, Mission BBQ Pulled Chicken, Mission BBQ Mac and Cheese, Mission BBQ Cornbread. more...
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losing 8.4 lb a week
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