Weigh In record (no journal entry) for 28 May 2022
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197.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1889 kcal
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Fat: 73.90g | Prot: 80.71g | Carb: 200.19g.
Breakfast: Bessola Krentjebrij, Lidl Granola. Lunch: Bakker Bart Saucijzenbroodje. Dinner: Softijsje (Vetarm), Kwekkeboom Kroket, Smullers Patatje met. Snacks/Other: Hazelnootpasta, Pindakaas, Lidl Rijstwafel, Thee, Koffie Latte, Koffie met Melk. more...
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gaining 0.2 lb a week
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