nyx71's Journal, 04 August 2014

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Weigh In record (no journal entry) for 04 August 2014

303.6 lb Lost so far: 0 lb. Still to go: 153.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2014:

640 kcal

Fat: 24.00g | Prot: 29.00g | Carb: 74.00g. Breakfast: Lean Cuisine Sesame Chicken. Lunch: Trader Joe's Spicy Thai Style Pasta Salad. more...

3803 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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nyx71's Journal, 04 August 2014

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