bpickering58's Journal, 28 May 2022

Yuk
166.7 lb Lost so far: 13.3 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2022:
967 kcal Fat: 54.03g | Prot: 50.94g | Carb: 78.53g.   Breakfast: 100% Maple Syrup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg Yolk , Heavy Cream. Lunch: Great Value String Cheese . Afternoon Tea: Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peanut Butter. Dinner: Celery , Bush's Best Country Style Baked Beans, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Whole Milk, Honeymaid Graham Crackers. more...
gaining 1.2 lb a week

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