Weigh In record (no journal entry) for 28 May 2022
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286.9 lb
Lost so far: 24.1 lb.
Still to go: 66.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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499 kcal
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Fat: 30.08g | Prot: 20.26g | Carb: 41.85g.
Breakfast: Salted Whipped Margarine-Like Spread Tub, Countryside Creamery Half & Half , Bacon (Cured, Pan-Fried, Cooked) , Jam Preserves, Thomas' Light English Muffin, Village Inn 2 Egg Cheese Omelette. more...
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steady weight
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