Weigh In record (no journal entry) for 28 May 2022
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130.5 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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2548 kcal
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Fat: 87.12g | Prot: 172.52g | Carb: 260.65g.
Breakfast: La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo, La Serenísima Dulce de Leche Clásico, Queso Ricotta (Semi Descremado). Lunch: La Serenísima Leche 2%, La Virginia Café Molido, Paquetes de Edulcorantes (Aspartame), Paseo Mini Crackers Mix de Cereales, Orali Soja Texturizada , Tregar Yogur Descremado. Dinner: Dos Anclas Salsa Barbacoa, Benidorm Salsa Barbacoa, Hellmann's Salsa Barbacoa, Menoyo Mayonesa Light, Hellmann's Mayonesa Light, Pan Blanco, Huevo Cocido, Papa, Papa Cocida, Vacío. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), Ilolay Dulce de Leche, La Serenísima Dulce de Leche Clásico, Walmart Medialuna de Manteca, Carrefour Medialuna de Manteca. more...
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1934 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Basketball - 35 minutes, Weight Training (moderate) - 32 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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