Weigh In record (no journal entry) for 28 May 2022
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125.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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319 kcal
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Fat: 10.11g | Prot: 9.06g | Carb: 48.50g.
Breakfast: Freshii Teriyaki Twist Bowl. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Chicken (Breaded and Fried) . Dinner: Nestle Aero (Mini). more...
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losing 0.2 lb a week
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seungyoun_127's weight history
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