Weigh In record (no journal entry) for 28 May 2022
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210.3 lb
Lost so far: 38.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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407 kcal
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Fat: 15.83g | Prot: 59.97g | Carb: 2.25g.
Dinner: Кофе с Молоком, Жареная или Запеченная Куриная Грудка. more...
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gaining 1.4 lb a week
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angell62's weight history
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