Weigh In record (no journal entry) for 10 May 2011
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187.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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993 kcal
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Fat: 39.70g | Prot: 37.63g | Carb: 126.85g.
Breakfast: Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Town House Flipsides Pretzel Crackers, Beef Vegetable Soup (Canned, Condensed) . Dinner: Town House Flipsides Pretzel Crackers, Chicken Vegetable Soup (Canned, Condensed) . Snacks/Other: Crunchy Cheetos (2 oz). more...
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3143 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 5 hours, Driving - 30 minutes, Desk Work - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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