BKFox's Journal, 10 May 2011

Been in Turlock May 3 - 10.

189.4 lb Lost so far: 6.0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 45.67g | Prot: 93.58g | Carb: 235.80g.   Breakfast: Frosted Mini-Wheats, Milk (Nonfat). Lunch: Peasant Bread, Caesar della Casa Salad (House), Pollo Caprese. Dinner: 15" Sausage To-Go Pizza. Snacks/Other: Pink Lady Apples. more...

3013 kcal

Activities & Exercise: Shopping - 4 hours, Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...