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daves8468
Journal
10 May 11
daves8468's Journal, 10 May 2011
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Weigh In record (no journal entry) for 10 May 2011
182.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
2113 kcal
Fat: 90.43g | Prot: 104.78g | Carb: 224.57g.
Breakfast:
Organic Mango Passion Granola Cereal, Organic Unsweetened Soy Milk, Orange Juice.
Lunch:
squash, mashed potatoes, grilled asparagus.
Dinner:
Cheese Quesadilla, 7-Layer Burrito.
Snacks/Other:
Honey Nut O's Cereal, Organic Unsweetened Soy Milk.
more...
2336 kcal
Activities & Exercise:
Volleyball - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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