Weigh In record (no journal entry) for 28 May 2022
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226.4 lb
Lost so far: 24.9 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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178 kcal
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Fat: 12.01g | Prot: 5.00g | Carb: 13.75g.
Breakfast: Watermelon, كابو جبنة جبنة بيضاء. more...
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gaining 4.9 lb a week
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rawantailakh's weight history
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