Weigh In record (no journal entry) for 27 May 2022
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152.1 lb
Lost so far: 21.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1193 kcal
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Fat: 31.96g | Prot: 47.14g | Carb: 181.94g.
Breakfast: Crownfield Choco Shells, Pfirsiche, Zucchini, Aldi Haferflocken, Kaffee, Banane, Milch 1,5%, Rhabarber. Dinner: Aldi Toastbrötchen Mehrkorn, Rucola, Tomaten, Kühne Condimento Balsamico Bianco, Primadonna Natives Olivenöl Extra, Gurke (mit Schale), Milsani Fettarmer Joghurt Mild 1,5% Fett, REWE Balkan Käse, Lyttos Pitataschen Tomate & Käse. Snacks/Other: Twix Salted Caramel, Äpfel, Milch 1,5%, Espresso. more...
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losing 1.5 lb a week
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annikakei's weight history
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