Weigh In record (no journal entry) for 28 May 2022
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108.5 lb
Lost so far: 30.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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660 kcal
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Fat: 5.88g | Prot: 39.85g | Carb: 116.56g.
Breakfast: Latte Parzialmente Scremato, Alesto Noci, Mirtilli, Fragole. Lunch: Pomodori, Zucchine, Coop Naturaplan Insalata, Barilla Fusilli, Coop Qualité & Prix Thon Rosé au Naturel. Snacks/Other: Mirtilli. more...
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gaining 17.0 lb a week
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