Weigh In record (no journal entry) for 28 May 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1404 kcal
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Fat: 60.22g | Prot: 54.02g | Carb: 160.32g.
Breakfast: Франклинс Бургер Франкбургер, Макдоналдс Картошка Фри, Кофе Латте. Dinner: Джаганнат Фиш Ролл, Кофе Латте. more...
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gaining 1.5 lb a week
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