Weigh In record (no journal entry) for 28 May 2022
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150.6 lb
Lost so far: 4.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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665 kcal
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Fat: 21.55g | Prot: 35.60g | Carb: 82.53g.
Breakfast: Вкусвилл Сэндвич Ролл с Курицей и Соусом «Дор-Блю», Огурец (без Кожуры). Lunch: Огурец (без Кожуры), ВкусВилл Ролл "Цезарь". more...
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losing 3.3 lb a week
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