Weigh In record (no journal entry) for 04 August 2014
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193.9 lb
Lost so far: 134.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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899 kcal
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Fat: 34.57g | Prot: 59.83g | Carb: 84.46g.
Lunch: Cheese Filled Ravioli, Texas Roadhouse Side Salad, California Pizza Kitchen Grilled Chicken Pizza. more...
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steady weight
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inmsweantitrust's weight history
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