Green L's Journal, 28 May 2022

105.8 lb Lost so far: 0.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 65.48g | Prot: 45.64g | Carb: 136.72g.   Breakfast: 光泉 OAT燕麥奶, 7-11 紐奧良風味烤雞三明治. Lunch: 標太郎 冷凍高麗菜手工水餃, 三點一刻 日月潭奶茶. Dinner: 7-11 松露風味野菇烘蛋捲餅. Snacks/Other: 全聯 醇黑巧克力千層. more...

1414 kcal

Activities & Exercise: 飛輪 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...