Weigh In record (no journal entry) for 10 May 2011
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232.0 lb
Lost so far: 42.5 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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326 kcal
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Fat: 4.89g | Prot: 25.84g | Carb: 48.10g.
Breakfast: truvia, Stevia, Frozen Mixed Berries, Lowfat Plain Kefir, Green Tea. Lunch: Live Active Cottage Cheese. Snacks/Other: coffee, stevia, fat free half and half. more...
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losing 4.2 lb a week
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liminarsky's weight history
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