Weigh In record (no journal entry) for 28 May 2022
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161.2 lb
Lost so far: 54.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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951 kcal
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Fat: 46.79g | Prot: 99.76g | Carb: 31.79g.
Lunch: Quest Bar Protein Peanut Butter Cups, KFC Zinger Fillet, Chicken Tikka Masala, Chicken Tikka. more...
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losing 0.2 lb a week
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