Jimbo78255's Journal, 10 May 2011

216.0 lb Lost so far: 35.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 51.19g | Prot: 117.66g | Carb: 70.14g.   Breakfast: butter, poached egg. Lunch: Meal Makers Meatloaf & Gravy. Dinner: cauli, green beans, chicken breast kirkland, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles. more...

2613 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...