Weigh In record (no journal entry) for 10 May 2011
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144.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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701 kcal
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Fat: 28.77g | Prot: 29.92g | Carb: 81.50g.
Breakfast: Instant Coffee (made from Powdered), Grilled Cheese Sandwich. Lunch: pepperoni Pizza (Thin Crust). Snacks/Other: No Sugar Added Dark Chocolate. more...
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losing 1.7 lb a week
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