Weigh In record (no journal entry) for 10 May 2011
|
194.5 lb
Lost so far: 43.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
690 kcal
|
Fat: 29.50g | Prot: 27.00g | Carb: 79.00g.
Breakfast: Honey Nut Cream Cheese, Bagel Thins - Cinnamon Raisin. Lunch: Fresco Crunchy Taco. Snacks/Other: Mini Halloween Pretzels. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tbbolts823's weight history
|