Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JenniferFDS
Journal
10 May 11
JenniferFDS's Journal, 10 May 2011
JenniferFDS's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2011
109.1 lb
Lost so far:
6.9 lb
.
Still to go:
4.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 May 2011:
890 kcal
Fat: 28.01g | Prot: 32.65g | Carb: 126.39g.
Breakfast:
yakult, weetabix, milk.
Lunch:
benefiber, Chocolate Milk Shake.
Dinner:
Chicken Pot Pie.
Snacks/Other:
tea milk, apple.
more...
1370 kcal
Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JenniferFDS's weight history
view complete history