bitwobbly's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
199.5 lb Lost so far: 9.9 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
1827 kcal Fat: 59.05g | Prot: 101.20g | Carb: 219.50g.   Lunch: Bertolli Olive Oil Spread, Heinz Baked Beans , Fried Egg with Fat, Warburtons Seeded Batch (Large). Dinner: Schwartz Chilli Con Carne Recipe, Chip Shop Chips. Snacks/Other: Coca-Cola Coca-Cola (Can), Walkers Squares Cheese & Onion. more...
2228 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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