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bitwobbly
Journal
27 May 22
bitwobbly's Journal, 27 May 2022
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Weigh In record (no journal entry) for 27 May 2022
199.5 lb
Lost so far:
9.9 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2022:
1827 kcal
Fat: 59.05g | Prot: 101.20g | Carb: 219.50g.
Lunch:
Bertolli Olive Oil Spread, Heinz Baked Beans , Fried Egg with Fat, Warburtons Seeded Batch (Large).
Dinner:
Schwartz Chilli Con Carne Recipe, Chip Shop Chips.
Snacks/Other:
Coca-Cola Coca-Cola (Can), Walkers Squares Cheese & Onion.
more...
2228 kcal
Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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