bitwobbly's Journal, 26 May 2022

198.4 lb Lost so far: 11.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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3173 kcal

Fat: 62.80g | Prot: 81.26g | Carb: 287.61g.   Lunch: McDonald's Grand Big Mac. Dinner: Morrisons Unsmoked Back Bacon, Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large), Heinz Baked Beans . Snacks/Other: Leffe Blonde Beer. more...

2429 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...