Eli_hergonz's Journal, 27 May 2022

Eli_hergonz's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2022

144.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:

481 kcal

Fat: 20.82g | Prot: 25.17g | Carb: 48.95g. Breakfast: Danone Oikos Griegocon Fresa, Valentina Salsa, Heinz Catsup, Huevo, Plátano. more...

2214 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 48 minutes, Gym - 55 minutes, Resting - 10 hours and 17 minutes, Sleeping - 6 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Eli_hergonz's weight history

view complete history

Eli_hergonz's Journal, 27 May 2022

Submit a Comment

Other Related Links

Members

Eli_hergonz's weight history