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Weight loss has def slowed, but i havent been exercising as much and I'm nearing my goal.
Contest ends next Wednesday and I've lost at least 17lbs. *fingers crossed*
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148.6 lb
Lost so far: 28.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1535 kcal
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Fat: 66.55g | Prot: 49.95g | Carb: 196.28g.
Breakfast: Tomato Juice, Complete Mix - Buttermilk Biscuits, Shredded Hash Browns, Cottage Cheese, Greek Yogurt, Total 0%, Vitamin D Whole Milk, Cheddar Cheese, Egg. Lunch: Cheesy Bean and Rice Burrito. Dinner: Mayonnaise, Crispy Chicken Sandwich. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Pumpkin Seeds, Dried Cranberries, Honey Clusters Cereal, Almonds, Plain Thin Sliced Bagels, Crunchy Peanut Butter. more...
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2002 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Desk Work - 3 hours, Standing - 3 hours. more...
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losing 0.8 lb a week
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