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time to get serious
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141.0 lb
Lost so far: 1.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1382 kcal
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Fat: 82.86g | Prot: 82.78g | Carb: 84.98g.
Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: Dry Roasted Salted Peanuts, Delights Parfait Lowfat Yogurt - Triple Berry Creme, 100% Natural Granola with Oats, Honey & Raisins. Dinner: Broccoli Delight Salad, Chicken Breast. more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes, Housework - 1 hour. more...
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gaining 1.3 lb a week
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