Weigh In record (no journal entry) for 27 May 2022
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180.1 lb
Lost so far: 30.8 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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355 kcal
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Fat: 26.50g | Prot: 21.50g | Carb: 10.00g.
Lunch: Denny's Sliced Tomatoes (3 Slices), Great Value Deli Style Sliced Muenster Cheese. Snacks/Other: Tableside Chunky Guacamole, Quest Protein Chips Loaded Taco. more...
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gaining 7.7 lb a week
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