Weigh In record (no journal entry) for 27 May 2022
|
163.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2022:
|
1845 kcal
|
Fat: 141.51g | Prot: 86.59g | Carb: 62.47g.
Breakfast: Whole Milk, Nescafe Dolce Gusto Cappuccino, Otthon Szekelykaposzta, Aldi Sertés Tepertő. Lunch: Áfonya Fekete Áfonya, Magic Milk Natúr Joghurt, Aldi Sertés Tepertő. Dinner: Tesco Camembert, Aldi Sertés Tepertő. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senkise's weight history
|