Weigh In record (no journal entry) for 10 May 2011
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247.6 lb
Lost so far: 1.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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576 kcal
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Fat: 19.38g | Prot: 14.62g | Carb: 84.62g.
Breakfast: Red Delicious Apple (Large). Lunch: Shredded Mild Cheddar Cheese, Ranch Salad Dressing (Reduced Fat), Classic Salad Mix. Snacks/Other: Banana, Light Fat Free Very Cherry Yogurt. more...
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losing 12.6 lb a week
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