Weigh In record (no journal entry) for 27 May 2022
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146.2 lb
Lost so far: 41.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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2380 kcal
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Fat: 83.97g | Prot: 137.63g | Carb: 287.85g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Sargento Deli Style Sliced Natural Cheddar Cheese, Bananas, Salt, Kirkland Signature Organic Brown Eggs, Great Value Flour Tortilla Whole Wheat. Lunch: Biscoff Cookies, Thomas' Whole Wheat English Muffin, Biscoff Cookies, Bolthouse Farms Classic Ranch Yogurt Dressing, Publix Classic Salad Mix, Don Lee Farms Grilled Chicken Patties. Dinner: Bananas, Kirkland Signature Greek Yogurt, Kirkland Signature Organic Creamy Peanut Butter. Snacks/Other: Safeway Lightly Salted Rice Cakes, Apples, Orville Redenbacher's Original Popcorn Kernels, Crumbl Peanut Butter Cup Ft. REESE's, Keebler Multi-Grain Club Crackers, Publix Medium Shrimp, Wine. more...
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gaining 1.4 lb a week
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