Weigh In record (no journal entry) for 10 May 2011
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114.9 lb
Lost so far: 2.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1310 kcal
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Fat: 23.87g | Prot: 47.17g | Carb: 254.49g.
Breakfast: Great Value Mixed Fruit, Quaker Banana Nut Oatmeal, Bananas. Lunch: Sargento String Cheese, Apple, Prima Della Turkey, Whole Wheat Sandwich Thin. Dinner: Yoplus Blueberry Acai, Kashi GoLean, Apple, Carrots. Snacks/Other: Dove Chocolate, Goldfish Baked Cheddar Crackers. more...
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losing 16.8 lb a week
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