Weigh In record (no journal entry) for 27 May 2022
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171.0 lb
Lost so far: 94.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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2302 kcal
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Fat: 56.00g | Prot: 64.87g | Carb: 401.75g.
Breakfast: Clementines, Kellogg's Rice Krispies, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Bananas. Dinner: No Name Crispy Skin on Fried Potatoes, Selection Chicken Wieners, Old Mill Hot Dog Buns. Snacks/Other: President's Choice Puffed Wheat Cereal, Beatrice 2% Milk, Redpath Brown Sugar, Bananas. more...
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2803 kcal
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Activities & Exercise:
riding mower - 1 hour and 30 minutes, Weed trimming - 3 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
Every time I see your weight loss, I give myself a kick in the bum and tell myself there are NO excuses for me🤗👏🏻
27 May 22 by member: Maguscanook
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