52889's Journal, 27 May 2022

減肥去RC
238.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2022:
2081 kcal Fat: 120.23g | Prot: 55.91g | Carb: 190.10g.   Breakfast: 早安美芝城 卡啦雞腿堡. Lunch: 可口可樂 零卡可樂, 吉野家 豚丼. Dinner: 萬歲牌 蜜汁腰果 (20克), 紅燒肉. more...
gaining 1.4 lb a week

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