TKs Girl's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
120.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
1078 kcal Fat: 34.45g | Prot: 51.06g | Carb: 145.06g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Green Tea, Women's One A Day multivitamins. Lunch: WW Oven Roasted Turkey Sandwich, grape tomatoes, dill pickle. Dinner: fresh express 50/50, walden farms ranch dressing, girl scout cookies shortbread, Mozzarella, Tomato and Pesto Sandwich, Corn Thins BBQ Flavor. Snacks/Other: Green Tea. more...
1496 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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