MMDuff10's Journal, 10 May 2011

168.0 lb Lost so far: 23.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1552 kcal

Fat: 76.54g | Prot: 99.24g | Carb: 33.37g.   Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Lunch: Barbecue Flavor Pork Skins, Grilled Chicken Breast, Cut Italian Green Beans. Dinner: Sliced Pepperoni, 2% American Cheese Slices. Snacks/Other: Zinfandel Wine, Ultra Lime Cactus Beer. more...

2428 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours. more...