Weigh In record (no journal entry) for 27 May 2022
|
114.0 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2022:
|
942 kcal
|
Fat: 37.50g | Prot: 78.72g | Carb: 85.67g.
Lunch: 蘿蔔乾, 小黃瓜, Zero 蒟蒻麵, 四季豆, 芥菜, 香菇, 大白菜, 高麗菜, 芹菜. Dinner: 毛豆, 煮熟的雞蛋白, 巴沙魚. Snacks/Other: 卡迪那 洋芋片, 花生, Fix Fogg, 糙米餅. more...
|
|
1276 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoJoCheng's weight history
|